Written by, Megan #YEGgirl I’m writing this piece because I meet the criteria for obsessive-compulsive disorder. Everyone with this diagnosis conceptualizes it a little differently. Loves it, hates it, denies it, clings to it, a little differently. I don’t usually think of myself as “having” or “being” OCD as much as I think I meet criteria for it. It’s very common to compare mental and physical illnesses for a myriad of reasons. One of which is to reduce stigma and to have m

The aocdf is temporarily switching to online supports groups due to COVID19. Email admin@aocdf.com to register or you can now register through the website at https://www.aocdf.com/adults . The group is held for Alberta Residents at the regular time, 7pm-9pm. The aocdf will be using Google Meet which is compatible with both Mac/Windows Desktop and iPhone/Android cell phones. If using a cell phone, download the Google hangout app, however, it is recommended to use a computer. P

Over the past week, the pandemic has caused a lot of change in a short amount of time. One day can feel like one week. The aocdf would like to mention these tips for those with Obsessive Compulsive Disorder: 1. Sit with the emotions and allow others to sit with theirs. It can be frightening to see our parents and/or loved ones struggle with anxiety, panic, fear, anger, hopelessness, etc. Since they are our main supports and/or caregivers, we look to them for safety/security.

On Sunday August 18 2019, the #aocdf held the 2nd Annual BBQ Event at Gold Bar Park🍔! We had an excellent turnout of attendees coming and going throughout the afternoon👏🏻. We are so excited to have new members join! A special thank you to @cfcbtedmonton, a #yeg OCD treatment clinic who made an appearance to show support and make a very generous donation of $500! The funds were collected from cfcbt’s ‘Fright Night’ Therapeutic Groups from Jan 2019-July 2019. With creating